S 1.00 Kg package
Oats are an excellent food to be included in the diet to lose weight and feel healthy: oats indeed helps you feel more satiated and full of energy despite its low glycemic index, without sacrificing taste. The OAT cereal is still little used on our tables but worth to enter in the diet for its many benefits and properties. Among the oat soluble fiber is the precious beta-glucans, which help to control body weight. Also beta-glucans have the ability to reduce the level of cholesterol in the blood, to keep blood sugar and insulin balance and improve bowel function. Are therefore a real windfall against constipation that often haunts who is overweight and also suffer from bloating and water retention.