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Anti-stress Bath


Pack of 100 gr. (serves 2 bathrooms)
100% natural-CRAFTSMANSHIP

Beneficial bath calming and sedative for body and mind. Mixture suitable for herbal medicines, brechelbad (bio-sauna with mixture of medicinal herbs) and herbal compresses.

Mix ingredients: Asperula (leaf), Passiflora (leaf), Orange (peel).

Store in a dry place away from direct sunlight.

Preparation: soak 50 GMS. of mixture in a litre of boiling water and remove from heat. After 10 minutes to infuse, strain and pour only liquid obtained, in the bath, no shower gel or any detergent and breathe in deeply. The ideal temperature of the water fluctuates between 36 and 38° c. The duration of a bathroom must never exceed 10-15 minutes, because it could cause tiredness and fatigue; It would be good to follow cold sponge baths or, at least, with water of lower temperature. The best time to take a bath is in the evening, before going to bed, as it relaxes, relieves tension, promotes sleep and, usually, you have more time to devote to themselves.